This post originally was published in May 2017. It is being republished in celebration of the Health-promoting Bandwagon’s one year anniversary (see the recent post, The Health-promoting Bandwagon Turns One: Observing and Exciting Time for a Health and Wellness Blog). It is my pride and joy, as it is my first blog post where I speak about the reason it may be worth your time to read the HPB blog.
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